Custom Quote Quick Quote Christmas Parties

Mindfulness in 2019

mindfulness in 2019
price match guarantee

Mindfulness at work is about being aware of the feelings and actions of others and focusing on connecting you and your team in a positive and productive way. There are many activities you can do within your team which are great to involve everyone’s feelings and opinions, working together to be the best team you can be. We list some of our mindfulness activities that are designed to increase awareness, combat stress and improve work-life balance. If your team takes part in these events together this helps to pull the team together and remove those work barriers.


Balanced Bites:

With your team create some great nutritious food, maybe even a two course meal only using the ingredients you find in the larder we give you. Be a chef for the day, if your day to day job has nothing to do with cooking then this is not only a great life skill to learn but a great way to get away from the day to day job.  

Benefits:

Resourcefulness 

Communication

Collaboration

Build trust 


Bollywood Boost:

Get everyone together for a great big Bollywood dance lesson. Discover who the dancer is on your team and let your hair down. You’ll learn a dance routine and then split off into teams for a big finale where you will have a dance off. Learn to relax and express yourself through music and movement. 

Benefits:

Creativity 

Communication 

Building trust

Confidence boost 


Comedy Class:

Laughter and wellbeing go together perfectly. Dive into the world of comedy with the fascinating fun comedy class. This class will cover everything from improvisation to sketch comedy. This event really gets the group thinking outside the box and engaging and communicating with the class in many different ways. 

Benefits:

Communication

Collaboration

Boosts confidence

Motivational fun 


The Art of Being Arty:

What would happen if you and your team were faced with a blank canvas and some paint and paintbrushes? Let your imagination run wild and see what creativeness comes from your team. Learn the various ways to use a paintbrush and how to blend colours together. Create a canvas you will be proud of.

Benefits:

Creativity

Communication

Imagination 

Productivity 


Smoothie Making:

This healthy twist on cocktail making is great fun and perfect for wellness and wellbeing. Learn all the different sorts of blending and mixing techniques and what ingredients to use as substitutes to keep a smoothie healthy. Teams will go head to head in a smoothie making challenge. 

Benefits:

Time Management 

Creativity 

Collaboration 


Get a Quote Build Your Custom Event Build Your Custom Event
picture of blog author

Written by Charlotte Sneddon

15th Tuesday January 2019

price match guarantee